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Live Free Counselling Service

About The Live Free Method

The Live Free model is rooted in a holistic approach to wellness with an understanding that all aspects of your health and wellbeing are interconnected. This approach allows the various aspects of ‘who you are’ to become apart of our sessions to develop the most effective, well-rounded solutions.

Live Free works within a client-centred, trauma-informed and anti-oppressive framework. Live Free ensures that all clients are treated with respect in a non-judgmental manner, through the use of evidence informed therapeutic approaches including: Cognitive Behavioural Therapy (CBT), Trauma-Informed Practice, Brief Solution Focused Therapy, Narrative Therapy, Arts Based and Mindfulness approaches.

Live Free is proud to work collaboratively with our Community Partners to ensure well-coordinated referrals and the best supports for those we work with. Live Free is also committed to following policies, procedures and service delivery in line with best practices.

About Nicole Franklin

Nicole Franklin is a Registered Social Worker (RSW) and Psychotherapist with the Ontario College of Social Workers. Nicole Graduated from Ryerson University with a Masters of Social Work degree (MSW) and has over 10 years of experience supporting individuals and families. Nicole has also received recognition from the University of Toronto as a Social Work Clinical Supervisor.

A Live Free session is not just your typical ‘talk therapy’, but a safe space for you to reduce stress, increase coping strategies, while strengthening relationships and healing trauma. We support you on your journey, while bringing resiliency to the surface of exploration through creative and innovative approaches.

The Live Free model is rooted in a holistic approach to wellness with an understanding that all aspects of your health and wellbeing are interconnected. This approach allows the various aspects of ‘who you are’ at home, work, school and relationships to become apart of our sessions to develop the most effective, well-rounded solutions.

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Open now
Monday 24h open
Tuesday 24h open
Wednesday 24h open
Thursday 24h open
Friday 24h open
Saturday 24h open
Sunday 24h open
Local time 12:35pm
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